Dry eyes are a common complaint Dry eye is a sore, gritty sensation caused by not enough tears being produced or something affecting the quality of tears to form a protective tear film....
Allergies are the most common chronic health condition affecting New Zealanders. At least 1 in 5 people are affected, and this is likely to rise. Allergies are caused by the immune system overreacting...
Every new parent discovers that when a baby is teething they can be miserable and this can upset the whole household. There are several ways to ease your baby’s teething pain, and help...
Vitamin C is the biggest selling supplement in New Zealand Vitamin C is a water-soluble vitamin that must be obtained from the diet or supplements. It has been linked to many impressive health benefits,...
Buccaline is an anti bacterial oral vaccine in tablet form. It is only available from pharmacies following a consultation with your pharmacist.Viral and influenza-like illnesses are frequently made worse by additional bacterial infections which delay recovery. Sore throats, runny nose, sneezing and coughing are symptoms of upper respiratory system illness which are often caused by bacterial infections.
Cold sores are one of the most common skin infections caused by a contagious virus called herpes simplex virus. About 90 percent of adults worldwide - even those who’ve never had symptoms of an infection - test positive for having had this virus.
What you need to know about Cough treatments for children: A cough can sound awful, but it is rarely a sign of serious illness. Coughing is an important reflex which helps to...
When your nose and sinuses are all stuffed up because of a cold or allergy common pharmacy medicines such as decongestants and antihistamines can help. They come in different forms, and they're often mixed into combination formulas...
Many people suffer from the common cold every winter, but there are some things you can avoid to minimise your chances of being affected by this illness.
Dry skin that worsens and becomes red, inflamed and itchy can be a sign that you are suffering from a common form of eczema called atopic dermatitis. This condition affects up to one...
Conjunctivitis is an inflammation of the protective membrane that lines your eyelids and the whites of your eye (conjunctiva).
It can be caused by a virus (like the common cold) or bacterial infection. Antibiotic eye drops are not usually necessary for mild infection.
Symptoms of infectious conjunctivitis can last from 2 days to 3 weeks.
Good hygiene (especially hand washing) and keeping young children home from daycare/school can help prevent the spread of infectious conjunct
The arrival of spring brings blossoms and warmer weather — but it’s not all sunshine and sunflowers. If you’re part of the 20% of New Zealanders affected, you’ll know all too well that...
Treatments for inflammation and pain NSAIDs (Non-Steroidal Anti-Inflammatory Drugs) are a type of pain relief medication that are used for pain from muscle injuries, gout, arthritis, headache, dental pain and period pain. NSAIDs are also used to...
Feeling Tired? It might be your iron levels Iron is an important dietary mineral that our body needs to work well. The body needs iron for our red blood cells to carry oxygen...
Nutritional supplements for joint pain In joints such as knees and elbows that allow movement, the ends of each bone are covered in a dense layer of thick, springy tissue called cartilage. This...
Your digestive system is the foundation of your well being.
Your digestive system is responsible for turning the food you eat into the energy needed to survive and carry out your normal daily activities. Read more about how you can support your healthy digestion with prebiotic supplements and digestive enzymes.
What do gut bacteria do?
Your digestive system is responsible for turning the food you eat into the energy needed to survive and carry out your normal daily activities. Read more about how you can support your healthy digestion with probiotic supplements.
Extra immune protection from Probiotics The effects of probiotics are well-documented in relation to improving digestive health in a number of ways. Probiotics can balance the effects of antibiotics, which are taken in...
Most people have experienced poor sleep from time to time, however regular lack of sleep over many months or years can lead to a number of other health problems. It can increase your risk of depression, anxiety, heart disease, high blood pressure and diabetes.
Nasal congestion is a very common condition. In fact, most people get a blocked or stuffy nose from time to time. Although annoying, it is rarely serious. Nasal congestion can develop when the...
Omega-3 fatty acids are natural, healthy oils that are found in many cells in your body, but especially in cells in your brain and eyes. They play an important role in helping your blood vessels, heart, immune system and lungs work properly.
We’ve put together these recommendations - featuring three products to boost your immune system and provide protection, plus two additional products to keep handy for when you start to have symptoms of a cough or cold.
Vitamin B refers to not one, but eight different vitamins. The B vitamins are water soluble which means that the body cannot store them. Many people get all the vitamin B they need...
